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  2. Here's the Average Social Security COLA From 1975 to 2023

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    For context, the average Social Security benefit for a retired worker as of May 2024 is $1,916.63 per month. With the projected 2.57% COLA, the average would rise to $1,965.89.

  3. Here's the Average Social Security COLA From 1975 to 2023

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    The average Social Security COLA from 1975 to 2023 was 3.8%. However, the sky-high inflation in the 1970s and early 1980s skews this average somewhat. The median Social Security COLA during the ...

  4. Here's the Average Social Security COLA From 1975 to 2023

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    Between 1975 and 2023, Social Security's COLAs averaged 3.8%. Of course, that's just the average. There were some years with 0% increases (most recently, 2015) and some with double-digit increases ...

  5. This Is the Average Social Security COLA Since 2014

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    The average COLA: A snapshot in history. The Social Security program has existed since 1935, but COLAs were not introduced until the mid-1970s. ... The average 2.6% COLA would amount to a raise of ...

  6. Here's How the 2025 Social Security COLA Ranks Historically

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    Data Source: Social Security Administration. Table by author. As you can see above, COLAs have cooled off since the elevated inflation of the late 1970s and early 1980s, meaning the 2.5% increase ...

  7. The Biggest Social Security COLA Increases of All Time

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    As a result of the 2008 financial and mortgage crisis, a hefty 5.8% increase in COLA was applied in 2009, the most significant increase that Social Security benefits had seen since 1982.

  8. Here's the Average and Maximum Social Security Benefit ... - AOL

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    This is how the average and maximum benefit amounts have changed since 2014 -- as well as some not-so-good news about the future of Social Security. Two people sitting at a table looking at documents.

  9. How Does the 2025 Social Security Cost-of-Living Adjustment ...

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    When you look at the history of Social Security COLAs since the turn of the century, the 2025 COLA is remarkably average. It ranks as the 12th highest COLA since 2001 and sits just under the 2.58% ...