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Lingzhi, Ganoderma sichuanense, also known as reishi or Ganoderma lingzhi [3] is a polypore fungus ("bracket fungus") native to East Asia belonging to the genus Ganoderma.. Its reddish brown, varnished, kidney-shaped cap with bands and peripherally inserted stem give it a distinct fan-like appearance.
Pregnant women or people with compromised immune systems, for instance, should avoid eating uncooked mushrooms. Raw mushrooms can be potentially problematic for people with developing or poor ...
Ganoderma lucidum, commonly known as the reishi, varnished conk, or ling chih, [2] is a red-colored species of Ganoderma with a limited distribution in Europe and parts of China, where it grows on decaying hardwood trees. [3]
A mushroom-only diet for humans is considered unrealistic due to insufficient calorie intake. [1] [2] The term mushroom diet can mean: Higher mushroom consumption [3] Eating specific mushrooms on a regular basis; Replacing all meat with mushrooms; Replacing one meal a day with mushrooms for 2 weeks (a fad diet called M-plan diet) [4]
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Diners looking for interesting food options can find them at Flush with Mush, a local company that grows 20 varieties of mushrooms and touts their health value.