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The Galia melon, also known as sarda in Southeast Asia, is a type of F 1 hybrid melon (Cucumis melo) originating from a cross between the green-flesh cantaloupe (Cantalupensis Group) 'Ha'Ogen' and the netted-rind early melon (Chandalak Group) 'Krymka' (sometimes as 'Krimka').
In terms of calories, the Galia melon has just 24 per each 100-gram serving. If looking at the glycemic index, watermelon has a score of 72, higher than the score of 55, which is considered low ...
North American cantaloupe, distinct from the European cantaloupe, with the net-like skin pattern common to other C. melo reticulatus varieties. [25] Galia (or Ogen), small and very juicy with either faint green or rosy pink flesh. [19] Sharlyn melons, with taste between honeydew and cantaloupes, netted skin, greenish-orange rind, and white flesh.
Cucumis melo, also known as melon, [2] [3] is a species of Cucumis that has been developed into many cultivated varieties. The fruit is a pepo.The flesh is either sweet or bland, with or without an aroma, and the rind can be smooth (such as honeydew), ribbed (such as European cantaloupe), wrinkled (such as Cassaba melon), or netted (such as American cantaloupe).
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Cantaloupe vs. honeydew nutrition. ... Both melons provide vitamin C, but cantaloupe is higher in this nutrient, which is crucial for a healthy immune system. Your immune system needs vitamin C in ...