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2. 9 of the Best Vegetables to Eat for Protein, According to ...

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   A type of legume, lentils are a rich source of plant-based protein, offering 18 grams per 1 cup cooked. Additionally, "lentils are high in B vitamins, magnesium, zinc, and potassium," says Natalie ...

3. List of foods by protein content - Wikipedia

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   Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

4. High-Protein Vegetables to Add to Your Plate - AOL

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   High-protein vegetables: Peas. These are tiny nutritional powerhouses, with one cup of peas delivering nearly 8 grams of protein. “You can find pastas and even rice made from peas, which are a ...

5. 15 Vegetables High in Protein and How to Incorporate Them ...

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6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

7. These Are 4 of the Most Nutrient Dense Vegetables to ... - AOL

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   The CDC calculates nutrient density score based on the mean percentage of daily values of 17 essential nutrients, including potassium, fiber, protein, calcium, iron, vitamins A, B6, C, E, and K ...