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With more running events, shoe and apparel manufacturers grew and formed to accommodate the demand. The boom attracted women and individuals in minority communities, but studies from the time showed that participants in running races were most commonly university-educated men in white-collar occupations. [1] [6]
Women jogging along Morro Strand State Beach, California, U.S.. Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running but more than walking, or to maintain a steady speed for longer periods of time.
In 1978, Gorman set a women's world record in the half-marathon. [12] Frequently injured in subsequent years, Gorman competed sporadically through the years 1978 to 1981. She decided to retire from competitive running in 1982. In Miki Gorman's hometown of Atsugi, Japan, the city named a 10 km in honor of her called the Gorman Cup. [13] [14]
James Fuller Fixx (April 23, 1932 – July 20, 1984) was an American who wrote the 1977 best-selling book The Complete Book of Running. He is credited with helping start America's fitness revolution by popularizing the sport of running and demonstrating the health benefits of regular jogging. He died of a heart attack while jogging at 52 years ...
Women's field events Event Gold Silver Bronze Athlete Height / Distance Athlete Height / Distance Athlete Height / Distance High jump details Debbie Brill (CAN) 1.78 m Ann Wilson (ENG) 1.70 m Moira Walls (SCO) 1.70 m Long jump details Sheila Sherwood (ENG) 6.73 m Ann Wilson (ENG) 6.50 m Joan Hendry (CAN) 6.28 m Shot put details
LaLanne encouraged women to lift weights (though at the time it was thought this would make women look masculine and unattractive), and he was the first to have a coed health club. [6] By the 1980s, Jack LaLanne's European Health Spas numbered more than 200.
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1976 – Women's rowing was added to the Olympic Games program at a distance of 1000 metres. [116] 1976 - Women's handball was added at the 1976 Summer Olympics. [174] 1976 - Women's basketball was added to the Olympics. 1976 - Pat Pineda became the first female boxer to be licensed in California. [175]