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“Start your next chili with lean ground turkey in place of ground beef to reduce saturated fat,” says Maggie Moon, registered dietitian and author of The MIND Diet: 2nd Edition.
A dietitian looks at the research and lists the top five: Mediterranean, flexitarian, pescatarian, DASH and vegan. What are the best diets for overall health? A dietitian shares her No. 1 pick
Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat. ... You can get TurboTax for 30% off on Amazon today ...
“A rating system makes more sense than ranking,” says Emily Lachtrupp, M.S., RD, a dietitian and EatingWell editor. “It allows people to learn about the health benefits of different diets or ...
A plant-based meal plan naturally reduces calorie consumption, resulting in weight loss, another factor known to improve blood pressure,” reiterates Maria Elena Fraga, RD, CDCES, a registered ...
Her books are published in eight languages. In 2013, Diane Kress was named to the top 10 list of RDs by Today's Dietitian magazine. She is owner and director of the Nutrition Center of Morristown, which opened in 2003 and specializes in diabetes management, metabolic disorders and weight reduction. [11]
Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [1] [2] [3] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial lectin-free diet. [4]
Dietitian shares 30 healthy snack ideas for weight loss. Frances Largeman-Roth, RDN. ... USA TODAY Sports. Bob Uecker, Hall of Famer and legendary broadcaster, dies at 90. Weather. Weather.