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2. These 18 high-protein foods will help you feel strong and ...

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   The best high-protein foods. When you're looking for the best high-protein foods, you'll generally want to reach for lean meats and fish, eggs, dairy, beans, legumes, lentils, nuts and seeds, the ...

3. The 10 Best High-Protein Foods to Eat For Lunch ... - AOL

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   Tips for Adding Protein to Your Diet. Include a source of protein in every meal: This can help maintain energy levels and support muscle function. Snack on high-protein foods: Protein isn’t just ...

4. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

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   Here are 5 of the best lean proteins to include in your diet to preserve muscle mass and stay strong while on weight-loss meds. Related: 5 Supplements You Shouldn’t Take If You’re Taking a GLP ...

5. 18 High Protein Foods That Will Boost Your Health - AOL

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   SimpleImages/Getty Images. Protein Content: 6.3 g per one large egg Nutritional Information per Serving: 72 calories, 5 g fat, 0.5 g carbs Ways to Prepare: scrambled, fried, poached, hard-boiled ...

6. The 10 Best High-Protein Foods to Buy at Costco ... - AOL

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   However, if you exercise heavily or are trying to lose weight bumping up your intake to 1.3 grams per kilogram can help protect and may even build muscle. Related: The 10 Best High-Protein Foods ...

7. 9 high-protein fruits to help build muscle, lose weight - AOL

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   Fruits with the most protein to help build muscle include passion fruit, jackfruit, pomegranate, apricots and more. 9 high-protein fruits to help build muscle, lose weight