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2. 25 Best Substitutes for Kale - AOL

   www.aol.com/finance/25-veggies-buy-instead-kale...

   Don't worry — there are plenty of substitutes for kale with just as much nutrition, fiber, and flavor. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

3. 27 Winter Salads So Good, You’ll Want to Make Them Forever

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   This kale-quinoa salad pops with different flavors and textures. Massaging the kale helps break down its fibrous nature, while add-ins like toasted almonds, feta and cucumber add crunch and saltiness.

4. 19 Light Lunches to Make Forever - AOL

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   Kale, Quinoa & Apple Salad. Photographer: Jen Causey, Prop Stylist: Christina Daley, Food Stylist: Emily Nabors Hall. ... Substitute 2 chopped anchovies for the miso if you like. Or add baked tofu ...

5. 25 Best Substitutes for Kale - AOL

   www.aol.com/25-veggies-buy-instead-kale...

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6. Need a Last-Minute, Healthy Holiday Side? Try This ...

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   Many people like adding crumbled feta cheese to a Mediterranean salad, but if you’re dairy-free or limiting saturated fat, you might look for a vegan feta substitute. Add nuts and seeds.

7. 20 Easy High-Fiber Lunches to Make Forever - AOL

   www.aol.com/lifestyle/20-easy-high-fiber-lunches...

   Lemony Chicken & Kale Brown Rice Bowl. Photographer: Jen Causey, Food Stylist: Margaret Dickeyt, Prop Stylist: Julia Bayless ... substitute with frozen pineapple. View Recipe. Kale & Chickpea ...

8. 13 Vegetarian Mediterranean Diet Recipes That'll Have Dinner ...

   www.aol.com/lifestyle/13-vegetarian...

   We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time. ... Cucumber & White-Bean Salad with Basil Vinaigrette. ... kale and hummus dressing is a ...

9. 45 Fast-Food Copycat Recipes You Can Make at Home - AOL

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   The world only got its hands on Chick-fil-A's coleslaw recipe when the chain decided to discontinue it in favor of a kale salad in 2016. ... Premade royal icing is a fine substitute for homemade ...