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Beach muscles are muscles developed for the purpose of looking good and largely consist of the muscles of the anterior chain. This is because it is these muscles that are seen from the front (or in a mirror) and are thus the most noticeable to an observer. [2] Often, these muscles are not emphasized by power lifters who aim exclusively to ...
This is a list of human anatomy mnemonics, categorized and alphabetized.For mnemonics in other medical specialties, see this list of medical mnemonics.Mnemonics serve as a systematic method for remembrance of functionally or systemically related items within regions of larger fields of study, such as those found in the study of specific areas of human anatomy, such as the bones in the hand ...
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The muscular system in vertebrates consists of three different types of muscles: cardiac, skeletal and smooth. Cardiac muscle is a striated muscle that makes up the heart. It is the only type of muscle consisting of branching fibers. Skeletal muscle consists of voluntary muscles attached to the frame of the skeletal system enabling bodily movement.
The bench press is a compound movement, with the primary muscles involved being the pectoralis major, the anterior deltoids, and the triceps brachii. Other muscles located in the back, legs and core are involved for stabilization. A barbell is generally used to hold the weight, but a pair of dumbbells can also be used. [1]
A trainer breaks down open versus closed kinetic chain exercises and the 10 best kinetic chain exercises to build muscle. Skip to main content. 24/7 Help. For premium support please call: 800 ...
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The nerve of the anterior compartment of thigh is the femoral nerve. [2] Innervation for the quadriceps muscles come from the posterior division of the femoral nerve, while the anterior division (which contains cutaneous as well as muscular components) gives a lateral and a medial branch, the second being responsible for the innervation of the sartorius muscle. [4]