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  2. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    For bodybuilders, whey protein provides amino acids used to aid in muscle recovery. [15] Whey protein is derived from the process of making cheese from milk. There are three types of whey protein: whey concentrate, whey isolate, and whey hydrolysate. Whey concentrate is 29–89% protein by weight whereas whey isolate is 90%+ protein by weight.

  3. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    Usually made from whey, plant, and/or meat sources. Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a ...

  4. FYI: Whey Protein Can Help Maintain Muscle If You're On Ozempic

    www.aol.com/fyi-whey-protein-help-maintain...

    Whey protein could help you build muscle, maintain a healthy weight, and more. Here's what to know about whey protein isolate, concentrate, and hydrolysate.

  5. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    The primary usage of whey protein supplements is for muscle growth and development. Eating whey protein supplements before exercise will not assist athletic performance, but it will enhance the body's protein recovery and synthesis after exercise because it increases the free amino acids in the body's free amino acid pool. [20]

  6. Perfect Day (company) - Wikipedia

    en.wikipedia.org/wiki/Perfect_Day_(company)

    Perfect Day, Inc. is a food technology startup company based in Berkeley, California, that has developed processes of creating whey protein by fermentation in microbiota, specifically from fungi in bioreactors, instead of extraction from bovine milk. [1] The name Perfect Day is a reference to the Lou Reed song of the same name. [2] [3]

  7. 9 high-protein fruits to help build muscle, lose weight - AOL

    www.aol.com/9-high-protein-fruits-help-040443790...

    For example, getting 2 grams of protein from blackberries is a nice addition to the other protein on your plate, but eating 5 cups of blackberries to get 10 grams of protein is “probably ...