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2. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

   www.aol.com/7-foods-eat-ozempic-10-115700930.html

   For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, whole fruits, low-starch veggies, low-fat dairy, and whole grains.

3. Popular Smoothie Chain Debuts Ozempic-Friendly Menu Nationwide

   www.aol.com/popular-smoothie-chain-debuts...

   Nutritionally Sound. America is obsessed with GLP-1s, the medications like Ozempic, Wegovy, and Zepbound, taken for diabetes and weight loss. Thirteen percent of Americans reportedly have used one ...

4. Dietitians Say These Processed Foods Are Actually Good for You

   www.aol.com/dietitians-processed-foods-actually...

   “Frozen wild blueberries give us year-round access to these brain-protecting berries. They’re picked at peak ripeness and their nutrient content is preserved better than fresh,” says Maggie ...

5. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   Breakfast (419 calories) 1 serving High-Protein Peanut Butter, Banana & Blueberry Overnight Oats. A.M. Snack (62 calories) 1 cup blackberries. Lunch (479 calories) 1 serving Chickpea & Quinoa Bowl ...

6. Wegovy diet plan: What foods to eat and avoid while taking ...

   www.aol.com/wegovy-diet-plan-foods-eat-160000849...

   While sometimes fruit has been deemed "bad" for weight loss because of its naturally occurring sugars, a 2016 review found that including fruits (namely whole, fresh fruits) in a balanced diet can ...

7. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

   www.aol.com/lifestyle/best-foods-eat-keep-blood...

   A healthy type 2 diabetes diet includes whole grains, healthy fat, veggies, and fruit. ... is a Miami-based dietitian who specializes in weight loss, diabetes, cholesterol, and polycystic ovary ...