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“The Mediterranean diet emphasizes foods that are high in omega-3s, anthocyanins — a group of antioxidants — and other nutrients to support brain health and improve our cognitive function ...
Phimosis (from Greek φίμωσις phimōsis 'muzzling' [9] [10] [11]) is a condition in which the foreskin of the penis cannot stretch to allow it to be pulled back past the glans. [3] A balloon-like swelling under the foreskin may occur with urination. [3] In teenagers and adults, it may result in pain during an erection, but is otherwise ...
The Mediterranean diet is associated with a reduction in all-cause mortality in observational studies. [7] [8] A 2017 review provided evidence that the Mediterranean diet lowers the risk of heart disease and early death. [9] The Mediterranean diet may help with weight loss in obese people. [10]
The Mediterranean diet is a well-rounded way to eat nourishing foods, and there’s an abundance of research that shows the health-promoting impact of following this type of lifestyle.
The MIND diet—Mediterranean-DASH Intervention for Neurodegenerative Delay—is a fusion of the Mediterranean and DASH diets. It focuses specifically on foods that have been shown to support ...
Mediterranean diet: A diet based on habits of some southern European countries. One of the more distinct features is that olive oil is used as the primary source of fat. [165] MIND diet: combines the portions of the DASH diet and the Mediterranean diet. The diet is intended to reduce neurological deterioration such as Alzheimer's disease.