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  2. Peripheral artery disease - Wikipedia

    en.wikipedia.org/wiki/Peripheral_artery_disease

    Leg pain when walking that resolves with rest, skin ulcers, bluish skin, cold skin, [2] [3] loss of hair, unusually smooth or shiny skin: Complications: Infection, amputation [4] Causes: Atherosclerosis, artery spasm [5] [6] Risk factors: Cigarette smoking, diabetes, high blood pressure, high blood cholesterol. [4] [7] Diagnostic method

  3. Intermittent claudication - Wikipedia

    en.wikipedia.org/wiki/Intermittent_claudication

    Intermittent claudication is a symptom and is by definition diagnosed by a patient reporting a history of leg pain with walking relieved by rest. However, as other conditions such as sciatica can mimic intermittent claudication, testing is often performed to confirm the diagnosis of peripheral artery disease .

  4. A Dietitian’s Take on Foods That Fight Inflammation - AOL

    www.aol.com/dietitian-foods-fight-inflammation...

    Here are some noteworthy foods to consider including in your diet if you are focused on mitigating chronic inflammation naturally: Fatty Fish Think salmon, mackerel, sardines, or any other option ...

  5. Cold And Flu Season Is Here. Walking Actually Reduces Your ...

    www.aol.com/experts-walking-regularly-unlock...

    The sooner you get to walking (in some arch-supported sneaks, of course!), the faster you can start enjoying these major life perks. 1. Walking can boost your mood.

  6. These Foods Can Help Ease Chronic Pain, New Research Suggests

    www.aol.com/science-says-eating-could-help...

    The researchers found that better diet quality, which meant having more vegetables, fruits, grains, lean proteins, and dairy, was linked to less chronic pain in the study participants. The results ...

  7. Edema - Wikipedia

    en.wikipedia.org/wiki/Edema

    Lack of exercise is another common cause of water retention in the legs. Exercise helps the leg veins work against gravity to return blood to the heart. If blood travels too slowly and starts to pool in the leg veins, the pressure can force too much fluid out of the leg capillaries into the tissue spaces.

  8. Kaatsu - Wikipedia

    en.wikipedia.org/wiki/Kaatsu

    Out of desperation, he began to massage his calves in an attempt to relieve the discomfort during the long ceremony. He realized that his blood circulation was blocked in his calves. [2] The feeling was similar to "the pump" he experienced as a bodybuilder, referring to the swelling of one's muscles during a workout.

  9. These 7 Small Changes Helped Me Lose 110 Pounds - AOL

    www.aol.com/7-small-changes-helped-lose...

    I grew up in a ’70s meat-and-potatoes home. Eating boiled veggies was the way to eat veggies. While travel helped open my eyes to new vegetables and preparations, my real inspiration has been ...