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Rajma or kidney beans, simmered in a gravy of onions and tomatoes from India. Rājmā [2] [raːdʒmaː] (Hindi: राजमा, Nepali: राजमा, Urdu: راجما), also known as rajmah, rāzmā, or lal lobia, is a vegetarian dish, originating from the Indian subcontinent, consisting of red kidney beans in a thick gravy with many Indian whole spices, and is usually served with rice.
Kidney beans, cooked by boiling, are 67% water, 23% carbohydrates, 9% protein, and contain negligible fat.In a 100-gram reference amount, cooked kidney beans provide 532 kJ (127 kcal) of food energy, and are a rich source (20% or more of the Daily Value, DV) of protein, folate (33% DV), iron (22% DV), and phosphorus (20% DV), with moderate amounts (10–19% DV) of thiamine, copper, magnesium ...
The traditional farming method of barahnaja has been widely studied, and is known to have the following advantages: suitable for ecologically fragile regions; sustainable and self-sufficient; preventing soil erosion; food security as threat of widespread crop failure is minimised; health benefits to consumers with its chemical-free approach; enhances soil health and fertility.
Besides walnut, Marwah tehsil produces thousands of tons of Rajma (kidney beans) which is the cash crop of the area. Villages of Pochhal, Matta and Hidyal produce saffron of good quality. Rural households are also abundantly gifted by nature through cash crops of edible mushrooms and morchella called guchhi in the local language.
Rice is the most important Kharif crop of India. It is grown in rain-fed areas with hot and humid climates, especially the eastern and southern parts of India. Rice requires a temperature of 16–20 °C (61–68 °F) during the growing season and 18–32 °C (64–90 °F) during ripening.
Macrotyloma uniflorum is a perennial climbing plant with a rhizome, growing to a height of about 60 cm (24 in).The stem sprouts from the rhizome each year. It is clad in varying amounts of whitish hairs and bears alternate, trifoliate leaves with petioles up to 7 cm (2.8 in) long.
Harsil is a village, tourist hill station and army area located on the banks of the Bhagirathi River, on the way to Gangotri, a Hindu pilgrimage site in Uttarkashi district of the Indian state of Uttarakhand.
The common bean has a long history of cultivation. All wild members of the species have a climbing habit, [4] [5] but many cultivars are classified either as bush beans or climbing beans, depending on their style of growth. The other major types of commercially grown beans are the runner bean (Phaseolus coccineus) and the broad bean .