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2. Social predictors of depression - Wikipedia

   en.wikipedia.org/.../Social_Predictors_of_Depression

   Social predictors of depression are aspects of one's social environment that are related to an individual developing major depression.These risk factors include negative social life events, conflict, and low levels of social support, all of which have been found affect the likelihood of someone experiencing major depression, the length of the depression, or the severity of the symptoms.

3. Asociality - Wikipedia

   en.wikipedia.org/wiki/Asociality

   Such people remain consistently fearful of social rejection, choosing to avoid social engagements as they do not want to give people the opportunity to reject (or possibly, accept) them. Though they inherently crave a sense of belonging, their fear of criticism and rejection leads people with AvPD to actively avoid occasions that require social ...

4. Social connection - Wikipedia

   en.wikipedia.org/wiki/Social_connection

   Social support is the help, advice, and comfort that we receive from those with whom we have stable, positive relationships. [11] Importantly, it appears to be the perception, or feeling, of being supported, rather than objective number of connections, that appears to buffer stress and affect our health and psychology most strongly.

5. How does social media affect your mental health? - AOL

   www.aol.com/lifestyle/does-social-media-affect...

   That said, if you suspect that you or someone in your household is experiencing social media addiction that's contributing to anxiety, depression or other mental health concerns, there are online ...

6. Getting at Least 5,000 Steps a Day Could Improve Depression, Mood

   www.aol.com/getting-least-5-000-steps-112708428.html

   People who walked at least 7,500 steps a day saw even greater benefits, with a 42% decrease in depression. Even a small increase of 1,000 steps a day resulted in a lower risk of depression.

7. Seasonal Depression: 14 Surprising Ways to Beat the Post ...

   www.aol.com/seasonal-depression-14-surprising...

   Most people know that eating a healthy, balanced diet and engaging in plenty of heart-pumping physical activity are effective strategies for alleviating depression and boosting mood. But for some ...