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This is a list of banana dishes and foods in which banana or plantain is used as a primary ingredient. A banana is an edible fruit produced by several kinds of large herbaceous flowering plants in the genus Musa. [1] In some countries, bananas used for cooking may be called plantains.
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When used so for steaming or grilling, the banana leaves protect the food ingredients from burning and add a subtle sweet flavor. [1] In South India, it is customary to serve traditional food on a banana leaf. [128] In Tamil Nadu (India), dried banana leaves are used as to pack food and to make cups to hold liquid food items. [129]
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Foods to Include Banana. Like all the foods on a classic BRAT diet, bananas are simple to digest for the body. They also have enzymes that assist in digestion, plus potassium, an important ...
This is a list of notable fruit dishes. Fruit dishes are those that use fruit as a primary ingredient. Condiments prepared with fruit as a primary ingredient are also included in this list.
Cooking bananas are a major food staple in West and Central Africa, the Caribbean islands, Central America, and northern South America. [6] Members of the genus Musa are indigenous to the tropical regions of Southeast Asia and Oceania. [7] Bananas fruit all year round, making them a reliable all-season staple food. [8]
Nutrition facts: 280 calories. 10 grams of fat. 23 grams of total sugar. 3 grams of protein. Oatmeal and oatmeal bars often appear on lists of the healthiest breakfasts.