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This file is a work of the Centers for Disease Control and Prevention, part of the United States Department of Health and Human Services, taken or made as part of an employee's official duties.
Food & Wine / Getty Images Teens have a lot of options when it comes to eating and drinking caffeinated products, and many do just that. In fact, research shows that nearly a quarter of teens have ...
The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4] Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy ...
MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).
15 Healthy Football Foods For a Winning Game Day Spread. Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t have to be.
She also revealed her healthy eating habits -- and they may surprise you. See images of Giada De Laurentiis through the years: "I do nibble!" she admitted to Health. "I always have a ton of precut ...
The Food, Research, and Action Center also deemed the act as successful. The organization included the improvement in food quality as one of the wins of the Healthy, Hunger-Free Kids Act of 2010. [41] They mentioned how the new standards increased the amount of healthy foods, ranging from fruits and vegetables to whole grain. [41]