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  2. The Best Way To Improve Workouts If You're Over 50 - AOL

    www.aol.com/1-way-improve-workouts-youre...

    Finding a Personal Trainer. Personal training is more than a figurative investment in your health. It also costs money, though rates vary and can range from $25 to $100+ per hour. That may be ...

  3. A 70-year-old who got fit after retiring shares 3 tips for ...

    www.aol.com/news/70-old-got-fit-retiring...

    Celia Duff, 70, started doing intense fitness competitions three years ago. She works out five to six days a week and does a combination of strength training and cardio.

  4. A celebrity trainer’s 28-day plan to transform your mindset ...

    www.aol.com/celebrity-trainer-28-day-plan...

    Ngo Okafor, a celebrity trainer and founder of Iconoclast Fitness, a private training gym in New York City, has designed a well-rounded fitness plan that will sculpt lean muscle, improve your ...

  5. Joe Wicks (coach) - Wikipedia

    en.wikipedia.org/wiki/Joe_Wicks_(coach)

    He began posting fitness content to his YouTube channel, named 'The Body Coach TV', in 2014. His first video garnered over 6 million views. [23] The channel has amassed over 2.7 million subscribers and more than 282 million views. [24] Wicks also topped both the YouTube charts as the number one trending and breakout creator of the year. [25]

  6. Caroline Girvan - Wikipedia

    en.wikipedia.org/wiki/Caroline_Girvan

    Girvan started posting workouts on YouTube in April 2020, during the Coronavirus pandemic lockdown, in response to a request from one of her personal training clients. [2] [4] Girvan began a business as a personal trainer around 2014, seeing clients in her home gym. She had previously worked in accounting.

  7. Bob Greene (fitness) - Wikipedia

    en.wikipedia.org/wiki/Bob_Greene_(fitness)

    Bob Greene (born December 8, 1958) is an American exercise physiologist and certified [vague] personal trainer specializing in fitness, metabolism, and weight loss.Greene is the creator of Best Life, a diet and fitness plan, and Best Life Foods, which sells a line of butter substitutes.