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2. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

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   The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

3. The 8 Best Ways to Lose Weight After 40

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   LOSING WEIGHT OVER 40 is not easy. And that’s putting it gently. ... This 3-Week Full-Body Workout Plan for Men Over 40. ... Sometimes, the best course of action is making your weight loss buddy ...

4. 8 Strategies For Losing Weight after 40 - AOL

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   Losing Weight after 40: 8 Strategies for Weight Loss. Some things come with the privilege of getting older — more gray hairs, more birthdays, more wisdom and, for some, weight gain.

5. 10 Tips for Getting Your Workouts Done for Weight Loss - AOL

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   Daily Movement for Weight Loss. Experts recommend getting at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity aerobic exercise every week, with strength training at ...

6. How To Maximize Your Workout After 40 For Noticeable Results

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   Photo: Shutterstock. Design: Eat This, Not That!Turning 40 is a significant milestone. Just as your hobbies and interests evolve, so should your fitness routine. If you still hold onto the same ...

7. The #1 Best Weight-Loss Workout for Every Fitness Level - AOL

   www.aol.com/1-best-weight-loss-workout-110053349...

   ShutterstockWhether you're just starting your workout journey or you're more of an advanced gym enthusiast, we have the absolute best weight-loss workouts for every fitness level. These programs ...