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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Drink some herbal tea. ... If you are experiencing nasal congestion, a decongestant (like Sudafed) may work better for you. On the other hand, if you have chest congestion and need to loosen and ...

  3. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    Try a cup of herbal or decaf tea (bonus benefits if you add honey). Soup, broth, sparkling water and fruit juice are all great options too. Plus, a balanced diet with plenty of fruits and ...

  4. Arabic tea - Wikipedia

    en.wikipedia.org/wiki/Arabic_tea

    Mint tea (Arabic: شاي بالنعناع, romanized: šāy bi-l-naʿnāʿ) is commonly used to get over colds, a sore throat, sinus congestion, and stomach ulcers. Seasonal allergies can also be treated by drinking cups of tea containing rosmarinic acid: an anti-inflammatory agent found in mint.

  5. Biyan Pian - Wikipedia

    en.wikipedia.org/wiki/Biyan_Pian

    In addition, many formulations include jie geng - Platycodon root (a phlegm-resolving herb which guides the formula upward), zhi mu - Anemarrhena asphodeloides rhizome (a heat-clearing, fire-reducing herb which soothes and moistens hot, irritated membranes), wu wei zi - schizandra fruit (an astringent herb which restrains excessive secretions ...

  6. Pseudoephedrine - Wikipedia

    en.wikipedia.org/wiki/Pseudoephedrine

    It reduces tissue hyperemia, edema, and nasal congestion commonly associated with colds or allergies. Other beneficial effects may include increasing the drainage of sinus secretions, and opening of obstructed Eustachian tubes. The same vasoconstriction action can also result in hypertension, which is a noted side effect of pseudoephedrine.

  7. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Along with tea, sipping on clear hot ... (nasal congestion). In contrast, ... Dr. Watkins also reminds us that the best way to prevent respiratory infection is to get the flu, COVID-19, ...