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From juice cleanses to so-called detox cleanses, these days it seems there's a trendy cleanse for whatever ails you. Some purport to help (or speed up) weight loss; others claim to rid your body ...
Effects like "re-balancing the cellular energy" of the body, helping with headaches and sleeplessness, to kidney, liver and immune system function are regularly stated. [6] More serious claims such as helping with heavy metal toxicity and autism spectrum disorder have been made by various proponents.
Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.
While the detoxification foot pads seem to be popular among young populations in some regions, the effect of the pads remains unclear. "Removing heavy metals from the body" seems to be good for health; however, the human body needs certain amount of heavy metals such as zinc, iron, copper, etc. Excessive amounts of heavy metal can cause disease. [8]
Colon cleansing supplements do not require approval from the U.S. Food and Drug Administration. “Anything that changes the physiology of the colon could have positive and negative effects ...
The Purification Rundown, also known as the Purif [1] or the Hubbard Method, [2] is a pseudoscientific procedure that advocates of Scientology claim is a detoxification program. There is no evidence for its efficacy in detoxification, and significant evidence from clinicians that it is dangerous.