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2. Is Losing 10 Pounds In 30 Days Realistic? A Doctor And ... - AOL

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   Is Losing 10 Pounds In 30 Days Realistic? A Doctor And Trainer Weigh In. Korin Miller, Andi Breitowich. December 12, 2024 at 2:02 PM. 15 Effective Ways To Lose Weight In A Month Westend61 - Getty ...

3. ‘At 47, I Lost 20 Pounds By Following This 3-Month Workout ...

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   Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she transitioned to Hyrox competitions.

4. Jay Pharoah Reveals How He Lost 20 Pounds in 21 Days - AOL

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   Jay Pharoah reveals how he lost 20 pounds in 21 days by a 'controlled diet' and lots of running. Here's why it might be problematic.

5. This Doctor Used His Math Skills to Lose 26 Pounds in 12 Weeks

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   In 12 weeks, I lost about 26 pounds and gained about 4.5 pounds of muscle. My blood pressure and cholesterol levels improved significantly. I feel more energized and work and slept better when I ...

6. Influencer who lost 20 pounds in 1 month says it’s dangerous ...

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   "At the end of last year, I lost a lot of weight really quickly. I lost, I want to say, 20 pounds in a month. And since then, pretty much all of my comments have been about that. If you look at a ...

7. Rosalie Bradford - Wikipedia

   en.wikipedia.org/wiki/Rosalie_Bradford

   Eventually she got some more outside help from a physiotherapist and soon her weight dropped to 500 pounds (230 kg), a total weight loss of 553 pounds (251 kg). Bradford persisted with her weight-loss plan [5] and eventually reduced her weight to 283 pounds (128 kg), claiming a total weight loss of 917 pounds (416 kg). [6]