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  2. 5 easy exercises for your head and neck to alleviate desk job ...

    www.aol.com/news/sitting-hurts-train-desk-job...

    Slowly roll your head in a circle, first to the left, clockwise, all the way around; then to the right, counter-clockwise. Do 3 times on each side. Stand up straight and align your head, shoulders ...

  3. Tension headache - Wikipedia

    en.wikipedia.org/wiki/Tension_headache

    Tension headache, stress headache, or tension-type headache (TTH), is the most common type of primary headache. The pain usually radiates from the lower back of the head, the neck, the eyes, or other muscle groups in the body typically affecting both sides of the head. Tension-type headaches account for nearly 90% of all headaches.

  4. How to get rid of a headache - AOL

    www.aol.com/lifestyle/rid-headache-140004060.html

    They're different from tension headaches: Migraines can cause an intense pulsing or throbbing pain in one side of the head, according to the National Institute of Neurological Disorders and Stroke ...

  5. Headache - Wikipedia

    en.wikipedia.org/wiki/Headache

    Most of these primary headaches are tension headaches. [79] Most people with tension headaches have "episodic" tension headaches that come and go. Only 3.3% of adults have chronic tension headaches, with headaches for more than 15 days in a month. [79] Approximately 12–18% of people in the world have migraines. [79]

  6. Wondering Why Your Head Feels Heavy? These 8 Reasons ... - AOL

    www.aol.com/lifestyle/wondering-why-head-feels...

    Here, experts explain why your head feels heavy. Plus, learn the causes for why your head might feel heavy, treatment options, and when to see a doctor.

  7. Management of chronic headaches - Wikipedia

    en.wikipedia.org/.../Management_of_chronic_headaches

    Chronic headaches consist of different sub-groups, primarily categorized as chronic tension-type headaches and chronic migraine headaches. [2] The treatments for chronic headache are vast and varied. Medicinal and non-medicinal methods exist to help patients cope with chronic headache, because chronic headaches cannot be cured. [3]

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