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Finances can be stressful, but having a mantra to turn to can help you to recenter, focus and ease your daily worries. Learn: The Best and Worst Things To Buy Generic More: 25 Sneaky Car ...
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Suze Orman is one of the best-known personal finance experts in America. She has 10 consecutive New York Times bestselling books under her belt and a lengthy career in media and television. What ...
Better to reign in hell than serve in heaven (John Milton, in Paradise Lost) [8] Be yourself; Better the Devil you know (than the Devil you do not) Better to have loved and lost than never to have loved at all; Better to light one candle than to curse the darkness; Better to remain silent and be thought a fool than to speak and remove all doubt ...
Her mantra is "Om Śri Vasudhara Ratna Nidhana Kashetri Svāhā", when one takes up Vasudhara practice, 800 mantras (8 rounds of a mala) should be recited on the first day, then 300 mantras (3 rounds of a mala) on every day afterwards, one mala's worth of mantras in the morning, when time permits before work, another mala's worth of mantras ...
Some studies have found that self-affirmations, which involve writing about one's core values rather than repeating a positive self-statement, can improve performance under stress. [ 8 ] An fMRI study in 2016 demonstrated the role of two reward and valuation brain regions ( ventral striatum and ventromedial prefrontal cortex ) as primary ...
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Swami is the bestselling author of more than fifteen books on meditation, wellness, and spirituality, such as Kundalini: An Untold Story, The Wellness Sense, and If Truth Be Told: A Monk's Memoir. [ 5 ] [ 6 ] [ 7 ] He has also documented his experiences on meditation for over 15,000 hours in his well-received book A Million Thoughts .