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Tomatoes are an excellent source of vitamin C, a nutrient that is known for its role in immune health. Vitamin C contributes to many other bodily processes, such as wound healing, collagen ...
What to Eat on Ozempic and What to Avoid. Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 ...
Despite there being limited research to confirm tomatoes’ toxicity and link to inflammation, some people with arthritis or inflammatory conditions report feeling worse after eating nightshades ...
Tomatoes contain an antioxidant called lycopene that can protect arteries from atherosclerosis and other forms of cardiovascular disease. Lycopene has also been associated with healthier ...
This diet is high on carbohydrates and fibre, with fresh fruit, vegetables, and whole grains. A study at UCLA in 2005 showed that it brought dramatic improvement to a group of people with diabetes or pre-diabetes in three weeks, so that about half no longer met the criteria for the disease. [37] [38] [39] [40]
People with type 2 diabetes are at a higher risk of developing high cholesterol, which is a risk factor for heart disease. Traditionally, a high carbohydrate and low fat diet was considered best ...