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Cholesterol is not always bad. It's a vital part of the cell wall and a precursor to substances such as brain matter and some sex hormones. There are some types of cholesterol which are beneficial to the heart and blood vessels. High-density lipoprotein is commonly called "good" cholesterol. These lipoproteins help in the removal of cholesterol ...
The linear food chain large phytoplankton-herbivore-predator (on the left with red arrow connections) has fewer levels than one with small phytoplankton at the base. The microbial loop refers to the flow from the dissolved organic carbon (DOC) via heterotrophic bacteria (Het. Bac.) and microzooplankton to predatory zooplankton (on the right ...
Krill respire a portion of the energy derived from consuming phytoplankton or other animals as carbon dioxide (2), when swimming from mid/deep waters to the surface in large swarms krill mix water, which potentially brings nutrients to nutrient-poor surface waters (3), ammonium and phosphate is released from the gills and when excreting, along ...
Cholesterol is a waxy, fat-like substance in the blood produced by the liver and from the food we eat. There are two kinds: low-density lipoprotein or LDL, the “bad” cholesterol, and high ...
Now, the bad news: What to eat less of for healthy cholesterol There is a trifecta to be avoided: saturated fat, refined starches, and processed foods. “So, the big one is saturated fat,” says ...
There’s a long list of foods you can eat to help your cholesterol levels. While no single food may be responsible for dramatic decreases, incorporating several heart-healthy foods can definitely ...