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Nicotine replacement therapy, in the form of gum, patches, nasal spray, inhaler and lozenges all improve the ability of people trying to quit tobacco products. [8] Nicotine replacement therapy is as effective as medications, such as bupropion, in helping people quit smoking for at least six months. [16]
Expert-recommended tips to quit smoking. ... gum, lozenges, inhalers and nasal spray “have also shown great efficacy” in helping people quit, says Vijayaraghavan. ... e-cigarettes are ...
A new review of existing studies pinpoints the most effective strategies that can help a person quit smoking. These include a common anti-nicotine drug, a plant-based drug, and nicotine e-cigarettes.
He and his colleague Stefan Lichtneckert noted how submariners and aviation crews switched from cigarettes to chewing tobacco and snus when smoking was not possible. They also suggested the product name "Nicorette". [9]: 145 Fernö began experimenting with nicotine gum in 1969, and quit smoking himself after one year of use. [28]: 1218
In recent years, especially in Canada and the United Kingdom, many smokers have switched to using electronic cigarettes to quit smoking tobacco. [16] [17] [18] However, a 2022 study found that 20% of smokers who tried to use e-cigarettes to quit smoking succeeded but 66% of them ended as dual users of cigarettes and vape products one year out. [19]
The new device is similar to an e-cigarette or vape in that it heats a substance the user then inhales. However, IQOS is the first product in the U.S. to heat tobacco directly.