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  2. What is the healthiest frying oil? Dietitians reveal ... - AOL

    www.aol.com/news/healthiest-frying-oil...

    Olive oil is another healthy choice for frying, but the type of olive oil you use matters. Refined or "light" olive oil is your best bet, as it has a milder taste and can withstand higher ...

  3. Vegetable oil has a smoke point of about 430°F—compared to 350°F for extra-virgin olive oil—making it ideal for most things you’d fry at home. (For reference, most deep-frying is done at ...

  4. What's the Best Oil for Frying? Here's What to Know - AOL

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    Not all oils are the same, so it's a good idea to keep a few kinds on hand: You'll want neutral oils, like canola and vegetable oil, for deep-frying, and more flavorful oils like olive oil or ...

  5. Template:Types of cooking oils and fats - Wikipedia

    en.wikipedia.org/wiki/Template:Types_of_cooking...

    Cooking, frying, deep frying, salads, dressings. Very clean flavoured & palatable. Safflower oil (high oleic) [8] [9] 6% 75% 13% 242 °C (468 °F) [4] Frying, cooking Safflower oil (linoleic) [10] 6% 14% 75% 242 °C (468 °F) [4] Cooking, salad dressings, margarine Sesame oil (unrefined) 14% 43% 43% 0.3 41% 177 °C (351 °F) Cooking Sesame oil ...

  6. List of deep fried foods - Wikipedia

    en.wikipedia.org/wiki/List_of_deep_fried_foods

    This is a list of deep fried foods and dishes. Deep frying is a cooking method in which food is submerged in hot fat, such as cooking oil. This is normally performed with a deep fryer or chip pan, and industrially, a pressure fryer or vacuum fryer may be used. Deep frying is classified as a dry cooking method because no water is used.

  7. Template:Smoke point of cooking oils - Wikipedia

    en.wikipedia.org/wiki/Template:Smoke_point_of...

    Template: Smoke point of cooking oils. 2 languages. ... Vegetable oil blend: Refined: 220 °C [13] 428 °F

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    best oil for deep frying chicken strips for fajitas calories 10 oz