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The Best Diet for Arthritis. Although following a healthy diet isn’t the only factor in helping reduce arthritis-induced symptoms, it definitely can help. ... Eat plenty of fruits and vegetables ...
SEE ALSO: Turn back time: These fruits and veggies reverse signs of aging So, with that said, let's take a look at exactly which foods can help reduce arthritis pain and give you a little sense of ...
An anti-inflammatory diet focuses on foods like fruits and veggies, legumes, leafy greens and foods rich in omega-3s to help fight inflammation—and these recipes are packed with several servings ...
In India, it is used in folk medicine to treat functional disorders like rheumatoid arthritis and gout. Its berries are edible, and the bark can be triturated (ground) with sesamum oil and then used as alignment of rheumatism. Similarly, the extract of its fruit has diuretic, hepatoprotective, and antidiabetic properties (Patro et al. 2013). [12]
Berberis bealei is also high in tannins and may help muscle pain, arthritis, and aches associated with fever. [17] Fruits are boiled and strained for medicinal preparations. Plants of the genus Berberis have long been used as medicine in China as a treatment for periodontitis, dysentery, tuberculosis and wounds.
The newly added categories included best diets for arthritis, brain health and cognition, gut health, high blood pressure, high cholesterol, inflammation, menopause, prediabetes and more.