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2. Feeling Burned Out? These Experts Offer a Recovery Plan - AOL

   www.aol.com/lifestyle/feeling-burned-expert...

   From work to college, burnout signs and symptoms are everywhere. But there is good news: You can recover from burnout. Here, tips to beat brain fatigue.

3. Occupational burnout - Wikipedia

   en.wikipedia.org/wiki/Occupational_burnout

   In 2021, the Sydney Burnout Measure (SBM) was released by Gordon Parker et al., which "captures domains of exhaustion, cognitive impairment, loss of empathy, withdrawal and insularity, and impaired work performance, as well as several anxiety, depression and irritability symptoms."

4. ‘I burned out — now what?’ 7 proven ways to recover - AOL

   www.aol.com/burned-now-7-proven-ways-190041542.html

   The good news is that recovering from burnout is possible, and there are steps you can take to aid your return to full capabilities. ‘I burned out — now what?’ 7 proven ways to recover Skip ...

5. Psychological trauma - Wikipedia

   en.wikipedia.org/wiki/Psychological_trauma

   Psychological trauma (also known as mental trauma, psychiatric trauma, emotional damage, or psychotrauma) is an emotional response caused by severe distressing events, such as bodily injury, sexual violence, or other threats to the life of the subject or their loved ones; indirect exposure, such as from watching television news, may be extremely distressing and can produce an involuntary and ...

6. Wellness Recovery Action Plan - Wikipedia

   en.wikipedia.org/wiki/Wellness_Recovery_Action_Plan

   Wellness Recovery Action Plan (WRAP) is a recovery model developed by a group of people in northern Vermont in 1997 in a workshop on mental health recovery led by Mary Ellen Copeland. It has been extensively studied and reviewed, [ 1 ] and is now an evidence-based practice , listed in the SAMSHA National Registry of Evidence-Based Programs and ...

7. Kolcaba's theory of comfort - Wikipedia

   en.wikipedia.org/wiki/Kolcaba's_Theory_of_Comfort

   Kolcaba's theory of comfort explains comfort as a fundamental need of all human beings for relief, ease, or transcendence arising from health care situations that are stressful. [1]