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  2. Tunturi - Wikipedia

    en.wikipedia.org/wiki/Tunturi

    Bike repairs were the shop's main focus at first, and then gradually they added some small-scale production, manufacturing Tunturi branded bicycles. The brand was very successful and within a few years the small shop was exchanged for a factory. By the 1950s the Tunturi brand was the domestic market leader in mopeds.

  3. List of bicycle types - Wikipedia

    en.wikipedia.org/wiki/List_of_bicycle_types

    Exercise bikes, spinning bikes, or exercycles are devices used as exercise equipment for indoor cycling. It includes a saddle, pedals, and some form of handlebars arranged as on a (stationary) bicycle. [8] [9] [10] A stationary bicycle is usually a special-purpose exercise machine resembling a bicycle without wheels. [11]

  4. Physical Activity Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Physical_Activity...

    The key guidelines for adults also apply to older adults. In addition, the following key guidelines are just for older adults: As part of their weekly physical activity, older adults should do multicomponent physical activity that includes balance training as well as aerobic and muscle strengthening activities.

  5. Not a gym rat? Here’s how to get started on an outdoor ...

    www.aol.com/lifestyle/not-gym-rat-started...

    Between the sweat smell, fluorescent lights and omnipresent television screens, April Herring has never connected with going to the gym. Instead, she runs, bikes, hikes, plays tennis, pickleball ...

  6. The Biggest Fitness Fails You Can Make After 50 - AOL

    www.aol.com/biggest-exercise-mistakes-age-50...

    "As time goes by, muscles and joints become less responsive and adaptable compared to the peak young adult years," says physical therapist Rob Cowell. "Sports and exercises that involve sudden ...

  7. Kestrel USA - Wikipedia

    en.wikipedia.org/wiki/Kestrel_USA

    1986: Kestrel's first bicycle, the Kestrel 4000 road bike, is released, featuring all-carbon, fully aerodynamic frame design; 1986: Kestrel is the first in the industry to introduce bladder-molded monocoque carbon structures. 1988: The company unveils the "Nitro" full-suspension mountain bike after collaboration with Keith Bontrager