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Spinal manipulation is an intervention performed on synovial joints of the spine, including the z-joints, the atlanto-occipital, atlanto-axial, lumbosacral, sacroiliac, costotransverse and costovertebral joints. It is typically applied with therapeutic intent, most commonly for the treatment of low back pain. [1]
There is no evidence that chiropractic spinal adjustments are effective for any medical condition, with the possible exception of treatment for lower back pain. [2] The safety of manipulation, particularly on the cervical spine has been debated. [3] Adverse results, including strokes and deaths, are rare. [4] [5]
Spinal adjustment and chiropractic adjustment are terms used by chiropractors to describe their approaches to spinal manipulation, as well as some osteopaths, who use the term adjustment. Despite anecdotal success, there is no scientific evidence that spinal adjustment is effective against disease.
“One of the primary reasons people get referred to physical therapy is for pain. Eighty percent of people will experience an episode […] Physical Therapy for Spine Health: Relief Without Surgery
Spinal manipulation, which chiropractors call "spinal adjustment" or "chiropractic adjustment", is the most common treatment used in chiropractic care. [83] Spinal manipulation is a passive manual maneuver during which a three-joint complex is taken past the normal range of movement, but not so far as to dislocate or damage the joint. [ 84 ]
Spinal manipulation, particularly of the upper spine, can cause complications in adults and children that can cause permanent disability or death. [9] [10] [11] Scientific studies have generally found limited evidence for chiropractic efficacy beyond back pain, and concerns about patient safety, particularly with neck manipulations, have been ...
In regards to the lumbar spine, the technique is performed with the therapist reaching under the patient's knees, and lifting to obtain the desired lumbar movement whilst assessing the movement of the spinous process using the fingers.
4. Bent-Over Row. Why it works: The row works the muscles opposite those worked with the bench press. These muscles are in back of the upper body, including the lats and traps, which help you ...