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Make pumpkin seed butter: For a nut-free alternative to peanut butter, turn roasted pepitas into butter. Add them to a food processor with oil and salt, then blend until smooth and creamy.
Roasted Carrots with Honey Herb Butter. ... Pepitas are full of protein and fiber, but all they'll taste is a crunchy cinnamon-sugar treat. Get the Cinnamon Sugar Pumpkin Seeds recipe.
Pumpkin seeds are a common ingredient in Mexican cuisine and are also roasted and served as a snack. [2] They are a commercially produced and distributed packaged snack, like sunflower seeds, available year-round. Pepitas are known in the US by their Spanish name (usually shortened) and are typically salted and sometimes spiced after roasting.
Packed with rolled oats, coconut flakes, pepitas, and freeze-dried strawberries for a hit of tart flavor, ... thanks to roasted tomatillos and Swiss chard, and takes flavor inspiration from Mexico
Try our (goat cheese-stuffed) bacon-wrapped dates, our pumpkin cheese ball, our cheese ball bites, our whipped feta roasted potatoes, our turkuterie (yep, shaped like one!) to see what we mean.
For extra crunch, protein, fiber, and healthy fats, try pistachios, pepitas, sunflower seeds, slivered almonds, or even crushed walnuts on top of this salad. Use extra veggies.
Roasted pumpkin seeds add a burst of flavor—but few carbs—to every bite. Get the recipe for Pepita Guacamole. Brian Woodcock. Spicy-n-Sweet Snack Mix.
It's anything but boring thanks to the roasted squash, pepitas, goat cheese, and dried cranberries. Get Ree's Baby Kale Salad with Acorn Squash recipe. David Malosh.