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One of my most athletic friends suggested a rebounder trampoline. As part of what I’m calling my very own 15 days of feeling better, I tried working out at home on a rebounder trampoline. What ...
A pair of jumpers A mini-trampoline.. Rebound exercise (or “rebounding”) is a type of elastically leveraged low-impact exercise usually performed on a device known as a rebounder—sometimes called a "mini-trampoline" or "fitness trampoline"—which is directly descended from regular sports or athletic trampolines.
JumpSport expanded their line to include fitness trampolines in 2008. [10] In 2011, they extended into the age 2–5 market with the introduction of the "iBounce" trampoline with integrated iPad/tablet holder. [13]
A mini-trampoline (also known as a rebounder, trampette, jogging trampoline, or exercise trampoline) is a type of trampoline less than 1 metre (3 ft 3 in) in diameter and about 30 centimetres (12 in) off the ground, often kept indoors and used as part of a physical fitness regime.
During World War II, the trampoline was used to train pilots by getting them used to orienting themselves in the air. After the war Nissen continued to promote the trampoline and began touring in Europe and later the Soviet Union promoting both the sport of "rebound tumbling" and his trampoline equipment.
Let’s say the trick is a double cork 1080. 720 degrees are used for the two flip rotations, since it is a double, and the remaining 360 are used for a twist. You are allowed to put the twist anywhere you want in the double flip, which means in trampoline terms a double cork 1080 could be an off axis full in, full out or half half. Now for the ...