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  2. Porridge - Wikipedia

    en.wikipedia.org/wiki/Porridge

    Porridge oats before cooking Oatmeal with raisins, butter, chopped walnuts, cinnamon, brown sugar, and shredded coconut. Oat porridge, traditional and common in the English-speaking world, Germany, and the Nordic countries. [12] Oat porridge has been found in the stomachs of 5,000-year-old Neolithic bog bodies in Central Europe and Scandinavia ...

  3. Our 18 Most Popular Cozy Breakfast Recipes for Winter - AOL

    www.aol.com/18-most-popular-cozy-breakfast...

    These delicious and popular breakfast recipes, like sheet-pan quiche and baked oats, are the perfect option to beat the chill as you start your day. Our 18 Most Popular Cozy Breakfast Recipes for ...

  4. Our 20 Most Saved Breakfast Recipes of January - AOL

    www.aol.com/20-most-saved-breakfast-recipes...

    These apple pie-inspired overnight oats are the perfect way to enjoy dessert for breakfast. Prep and store this easy dish ahead of time to have on hand for busy work and school mornings ...

  5. Rolled oats - Wikipedia

    en.wikipedia.org/wiki/Rolled_oats

    Rolled whole oats, without further processing, can be cooked into a porridge and eaten as oatmeal; when the oats are rolled thinner and steam-cooked more in the factory, these thin-rolled oats often become fragmented but they will later absorb water much more easily and cook faster into a porridge; when processed this way are sometimes marketed ...

  6. Cereal - Wikipedia

    en.wikipedia.org/wiki/Cereal

    (middle) sorghum, maize, oats (bottom) millet, wheat, rye, triticale. A cereal is a grass cultivated for its edible grain. Cereals are the world's largest crops, and are therefore staple foods. They include rice, wheat, rye, oats, barley, millet, and maize. Edible grains from other plant families, such as buckwheat and quinoa, are pseudocereals.

  7. 30-Day Mediterranean Diet Meal Plan Created by a Dietitian ...

    www.aol.com/30-day-mediterranean-diet-meal...

    Expand the recipe so it makes 6 cups by using 1 1/2 cups quinoa and 3 cups water or broth. ... Prepare 1 serving of Creamy Blueberry-Pecan Overnight Oatmeal so it's ready for breakfast tomorrow ...

  8. The #1 Habit to Start Now to Lower Your Cholesterol ...

    www.aol.com/1-habit-start-now-lower-120000189.html

    Oats are a rich source of beta-glucan, a type of soluble fiber that has been shown to lower cholesterol. A warm bowl of oatmeal topped with berries and a sprinkle of chia seeds is a delicious ...

  9. Oat - Wikipedia

    en.wikipedia.org/wiki/Oat

    Oatmeal is chiefly eaten as porridge, but may also be used in a variety of baked goods, such as oatcakes (which may be made with coarse steel-cut oats for a rougher texture), oatmeal cookies and oat bread. Oats are an ingredient in many cold cereals, in particular muesli and granola; the Quaker Oats Company introduced instant oatmeal in 1966. [43]