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  2. Acupuncture can help boost sleep quality in Parkinson ... - AOL

    www.aol.com/acupuncture-help-boost-sleep-quality...

    migraine. According to the authors of the current study, “when used as an adjunctive therapy with anti-Parkinson medications, acupuncture has shown positive effects in improving sleep quality ...

  3. Cognitive behavioral therapy for insomnia - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral...

    Psychology. [edit on Wikidata] Cognitive behavioral therapy for insomnia (CBT-I) is a technique for treating insomnia without (or alongside) medications. Insomnia is a common problem involving trouble falling asleep, staying asleep, or getting quality sleep. CBT-I aims to improve sleep habits and behaviors by identifying and changing the ...

  4. Auriculotherapy - Wikipedia

    en.wikipedia.org/wiki/Auriculotherapy

    Auriculotherapy (also auricular therapy, ear acupuncture, and auriculoacupuncture) is a form of alternative medicine based on the idea that the ear is a micro system and an external organ, which reflects the entire body, represented on the auricle, the outer portion of the ear. Conditions affecting the physical, mental or emotional health of ...

  5. Biofeedback - Wikipedia

    en.wikipedia.org/wiki/Biofeedback

    The definition reads: Biofeedback is a process that enables an individual to learn how to change physiological activity for the purposes of improving health and performance. Precise instruments measure physiological activity such as brainwaves, heart function, breathing, muscle activity, and skin temperature.

  6. Treatments for PTSD - Wikipedia

    en.wikipedia.org/wiki/Treatments_for_PTSD

    Evidence-based, trauma-focused psychotherapy is the first-line treatment for PTSD. [8] [9] [6] Psychotherapy is defined as a treatment where a therapist and patient build a therapeutic relationship and focus on the patient's thoughts, attitudes, affect, behavior, and social development to lessen the patient's psychopathologies and functional impairment.

  7. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    A sleep disorder, or somnipathy, is a medical disorder of an individual's sleep patterns. Some sleep disorders are severe enough to interfere with normal physical, mental, social and emotional functioning. Sleep disorders are frequent and can have serious consequences on patients' health and quality of life. [1]

  8. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    Sleep studies using polysomnography have suggested that people who have sleep disruption have elevated night-time levels of circulating cortisol and adrenocorticotropic hormone. [69] They also have an elevated metabolic rate, which does not occur in people who do not have insomnia but whose sleep is intentionally disrupted during a sleep study.

  9. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    Acupuncture point LI-4 (Hegu), known in Chinese as 合谷 (hégǔ) Acupressure is an alternative medicine technique often used in conjunction with acupuncture or reflexology. It is based on the concept of life energy (qi), which purportedly flows through "meridians" in the body. In treatment, physical pressure is applied to acupuncture points ...