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  2. 50 Healthy Kid Friendly Dinners That Can Be Made in a Pinch - AOL

    www.aol.com/50-healthy-kid-friendly-dinners...

    Peanut Butter Barbecue Pork Kebabs. At first glance, combining pork with peanut butter may sound a little strange. However, if the kiddos can't get enough PB&J sandwiches, this dish will surely ...

  3. 30 Easy, Healthy Snacks for Kids That They'll Absolutely Love

    www.aol.com/30-easy-healthy-snacks-kids...

    Eggs. No, we don’t expect you to scramble up cheesy eggs or execute an omelet whenever your child begs for a snack. But hard boiled eggs are an easy option, and you can make them more exciting ...

  4. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

    www.aol.com/18-heart-healthy-dinner-recipes...

    Green Veggie Bowl with Chicken & Lemon-Tahini Dressing. For this healthy 30-minute dinner, treat your veggies like pasta and cook until al dente, or just done. If you have a little extra time ...

  5. 30 Minute Meals - Wikipedia

    en.wikipedia.org/wiki/30_Minute_Meals

    November 9, 2019. (2019-11-09) 30 Minute Meals is a Food Network television series hosted by Rachael Ray. Her first of four shows on Food Network, its original run aired from November 17, 2001, until May 5, 2012. The show specializes in convenience cooking for those with little time to cook. The show is recorded live -to- tape, with Ray doing ...

  6. Jamie's School Dinners - Wikipedia

    en.wikipedia.org/wiki/Jamie's_School_Dinners

    Jamie's School Dinners is a four-episode documentary series that was broadcast on Channel 4 in the United Kingdom from 23 February to 16 March 2005. The series was recorded from Spring to Winter of 2004 and featured British celebrity chef Jamie Oliver attempting to improve the quality and nutritional value of school dinners at Kidbrooke School in the Royal Borough of Greenwich.

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Limit intake of fats to no more than 30% of total caloric intake, preferring unsaturated fats to saturated fats. Avoid trans fats. Eat at least 400 grams of fruits and vegetables per day (not counting potatoes, sweet potatoes, cassava, and other starchy roots). A healthy diet also contains legumes (e.g. lentils, beans), whole grains, and nuts.