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Chicken Breast Nutrition Facts. The chicken breast macros for one 3-ounce (85g) grilled, boneless, skinless piece are 26 grams of protein and 2.7 grams of fat with zero grams of carbohydrates. This serving size also has 128 calories.
Calories, fat, protein, and carbohydrate values for for Chicken Breast and other related foods.
A 3.5-oz. (100-g) serving of chicken breast provides 165 calories, 31 g of protein, and 3.6 g of fat. That means that approximately 80% of the calories in chicken breast come from protein,...
Calories in Chicken Breast. The favorite choice for the term "Chicken Breast" is 1 medium Chicken Breast (Skin Not Eaten) which has about 280 calories. Calorie and nutritional information for a variety of types and serving sizes of Chicken Breast is shown below.
Explore chicken breast nutrition benefits! Learn why it’s a top protein choice, compare skin-on vs. skinless, and get tips for selecting the best poultry for a healthy diet.
The following data, sourced from the USDA Food Composition Databases, displays the nutritional values per 100 grams of raw chicken. For convenience, you can see the nutrition data for two of the most popular varieties; chicken breast and chicken thigh, either with skin or without (1, 2, 3, 4).
Chicken breast nutrition (100 grams). Richest in Protein: 33g (80% of DV), Vitamin B3: 15mg (92% of DV). Calories:187, Net carbs: 0.51, Protein: 33.44. Source: USDA
A pie chart showing the macro nutrient components for Chicken Breast (Cooked). This food consists of 64.7% water, 32.1% protein, 0% carbs, 3.2% fat, and 0% alcohol.
Chicken breast nutrition facts. A 3.5-ounce serving of skinless, boneless, white chicken breast has: 106 calories. 23 grams protein. 2 grams fat. 0 grams carbohydrates. Dark chicken meat...
The amount of calories, carbs, fat, and protein values for Chicken Breast - 1/2 Lb (The Counter). How It Works; Browse Foods; Supported Diets; For Professionals ... Fat 33% Protein 66% Percent Calories. 9 ⁵⁄₁₆ oz of chicken breast - 1/2 lb (The Counter) contains 480 Calories. The macronutrient breakdown is 1% carbs, 33% fat, and 66% ...