Ads
related to: sample menu for hypertension dietdiet.mayoclinic.org has been visited by 100K+ users in the past month
Search results
Results From The WOW.Com Content Network
DASH diet. The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S. -based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services. The DASH diet is rich in fruits, vegetables ...
Hypertension is managed using lifestyle modification and antihypertensive medications. Hypertension is usually treated to achieve a blood pressure of below 140/90 mmHg to 160/100 mmHg. According to one 2003 review, reduction of the blood pressure by 5 mmHg can decrease the risk of stroke by 34% and of ischaemic heart disease by 21% and reduce ...
The Rice Diet started as a radical treatment for malignant hypertension before the advent of antihypertensive drugs; the original diet included strict dietary restriction and hospitalization for monitoring. Some contemporary versions have been greatly relaxed, and have been described as fad diets.
The AHA recommends consuming 3,500 to 5,000 mg of potassium daily to prevent or treathigh blood pressure. Increase your potassium intake by eating more fruits and vegetables. Aim to eat 4½ cups ...
"A diet high in saturated fat is associated with increased atherosclerosis, which can lead to heart disease," Dr. Chen says. "Similarly, a diet high in salt can increase blood pressure, another ...
The DASH (dietary approaches to stop hypertension) diet, endorsed by the American Heart Association and American College of Cardiology, recommends two to three servings of low-fat or fat-free ...