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4 eggs, egg whites separated; 1 small onion, finely chopped; 50 grams of spinach, washed and finely chopped (You can also use coriander leaves if spinach is not available.); 2 green chillies ...
MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
An omelette (sometimes omelet in American English; see spelling differences) is a dish made from eggs, fried with butter or oil in a frying pan.It is a common practice for an omelette to include fillings such as chives, vegetables, mushrooms, meat (often ham or bacon), cheese, onions or some combination of the above.
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shredded white cheddar. 3. cloves garlic, grated or finely chopped. 2 oz. cream cheese, room temperature. Zest of 1 lemon (optional) 1/2 tsp. crushed red pepper flakes. 1/2 tsp. kosher salt. 1 ...
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Nargesi (Persian: نرگسی) is an Iranian dish made with eggs, fried onion and spinach. It is spiced with salt, garlic, and pepper. [1] Its name, Narges, means narcissus flower. It is a type of spinach omelette popular for breakfast. [2] [3]