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Each dinner consists of: 250 g retort pouched main meal, 100 g can or pouch of precooked sausages, 10 g instant coffee, 2 x 6 g packets refined sugar, 50 g jelly beans or hard candy, 45 g of fruit drink powder. Each supper consists of: 40 g of chocolate milk powder, 25 g cereal bar, 2 slices of toast (15 g total), and 15 g tub of jelly.
Some brands of meat extract, such as Oxo and Bovril, now contain yeast extract as well as meat extract. For example, the current formulation of Bovril contains 41% beef stock, 24% yeast extract, 1% dehydrated beef and salt (388 mg sodium per 100g), spice extracts and flavor enhancers among other ingredients. [3]
[8] [9] Bovril also produced concentrated, pemmican-like dried beef as part of the British Army emergency field ration during the war. The ration came in the form of a pocket-sized tin can that contained the beef on one half alongside a dried cocoa drink on another half. The dried beef could be eaten alone, or mixed with water to create a beef ...
The designations mean that the product contains respectively 75 and 100 kcals per 100 ml. F-75 provides 75 kcal and 0.9 g protein per 100 mL, while F-100 provides 100 kcal and 2.9 g protein. [3] Both are very high in energy, fat, and protein and provide a large amount of nutrients.
Ground beef, curry powder, and apricots: Banga soup: Nigeria, Ghana, and Cameroon It is made from palm nuts and is eaten primarily in the southern and midwestern parts of Nigeria. In Ghana, the Akan ethnic group call it Abenkwan and it is eaten with fufu. Bazeen: Libya: Barley dough served with tomato sauce, eggs, potatoes, and mutton. Bichak ...
1. Meat– Beef (sirloin or tenderloin), chicken, or lamb, cut into thin strips. 2. Ground Peanuts – Finely ground roasted peanuts, often sifted to remove any coarse pieces.
Eba has a gross energy content of 381.5 kcal which is higher than other cassava products like fufu and lafun with 180 kcal and 357.7 respectively. [11] However, it has a crude protein content of 0.9g/100g, slightly lower than fufu and lafun with 1.0g/100g and 1.1g/100g respectively.
Tuo zaafi is a millet, sorghum or maize dish originating from Northern Ghana. [5] Fonfom is a maize dish popular in south-western Ghana. [5] Abolo, which is prepared by steaming corn dough and sugar mixture is a delicacy among the Ewes. It is eaten with various soups or sauces. Yoroyoro is widely eaten across Dagbon and many parts of Northern ...