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  2. What Happens to Your Body If You Eat Cucumber Every Day - AOL

    www.aol.com/happens-body-eat-cucumber-every...

    Greek yogurt tzatziki: "Make a tasty dip or sauce by mixing grated cucumber with Greek yogurt, garlic, lemon juice and dill, perfect over grilled meats." Nelson recommends:

  3. TikTok Says We Should Eat An Entire Cucumber Every Day ... - AOL

    www.aol.com/tiktok-says-eat-entire-cucumber...

    Not to mention they're low in calories—an entire cup contains just 18 calories. "They also contain antioxidants, which can help fight oxidative stress in the body," Schneider adds.

  4. 7 foods that kill and lower testosterone - AOL

    www.aol.com/7-foods-kill-lower-testosterone...

    Testosterone levels naturally decline with age, about 2% every year for men over 35. This happens because the function of the testicles and HPA axis both decline, leading to a drop in testosterone.

  5. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories". [5] Diets based on negative-calorie food do not work as advertised but can lead to weight loss because they satisfy hunger by filling the stomach with food that is not calorically dense. [4]

  6. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    Depression and eating disorders such as anorexia nervosa can also contribute to weight loss. [5] Infectious causes of weight loss include HIV/AIDS. [5] While Type 1 diabetes has been found to cause weight loss, type 2 diabetes has been associated with weight gain. [5] Other endocrine causes of weight loss include hyperthyroidism and chronic ...

  7. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [11] [12] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year may occur.

  8. The 10 Best Tips to Help You Lose Weight After 60 - AOL

    www.aol.com/10-best-tips-help-lose-134400833.html

    Weight loss becomes more difficult as we age, but it's still possible to lose weight after 60. Dietitians share the best tips and tricks to shed pounds after 60.

  9. The Hacker's Diet - Wikipedia

    en.wikipedia.org/wiki/The_Hacker's_Diet

    The Hacker's Diet (humorously subtitled "How to lose weight and hair through stress and poor nutrition") is a diet plan created by the founder of Autodesk, John Walker, outlined in an electronic book of the same name, that attempts to aid the process of weight loss by more accurately modeling how calories consumed and calories expended actually impact weight.

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