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  2. The 6 Low-Sugar Dairy Foods You Should Be Eating ... - AOL

    www.aol.com/6-low-sugar-dairy-foods-160000460.html

    Ricotta cheese is made from whey, the liquid by-product of cheese production, so it only has small amounts of lactose, the natural sugar found in milk. Ricotta is also packed with high-quality ...

  3. Building the Ultimate Charcuterie Board? Add These Healthy ...

    www.aol.com/building-ultimate-charcuterie-board...

    Bonus: Parmesan is considered a lactose-free cheese, so it’s more easily digestible for those with lactose intolerance. Calories per 1-oz serving : 111 Protein: 10.1 g

  4. What is the healthiest cheese? The No. 1 pick ... - AOL

    www.aol.com/news/healthiest-cheese-no-1-pick...

    Runners-up in the healthiest cheese category are generally soft cheeses like ricotta or mozzarella, which are made from low-fat or skim milk, so they tend to be lower in saturated fat and ...

  5. Whey cheese - Wikipedia

    en.wikipedia.org/wiki/Whey_cheese

    Ricotta is most likely the oldest whey cheese Geitost cheese is prepared using leftover whey. Whey cheese is a dairy product made of whey, the by-product of cheesemaking.After the production of most cheeses, about 50% of milk solids remain in the whey, including most of the lactose and lactalbumin. [1]

  6. Polly-O - Wikipedia

    en.wikipedia.org/wiki/Polly-O

    Polly-O is an American brand of cheese products, currently owned by BelGioioso Cheese Inc. The original Polly-O manufacturing company had been established in 1899, operating independently until it was acquired by Kraft Foods Inc. in 1986. Kraft owned it until 2020, when it sold its natural cheese division to Groupe Lactalis.

  7. Ricotta - Wikipedia

    en.wikipedia.org/wiki/Ricotta

    Ricotta (Italian:) is an Italian whey cheese made from sheep, cow, goat, or Italian water buffalo milk whey left over from the production of other cheeses. Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin .