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Peter A. Levine, Waking the Tiger: Healing Trauma: explains how trauma effects the brain-body: Paperback - North Atlantic Books, July 7, 1997; Other books by Levine include: Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body. Sounds True (January 1, 2005). ISBN 978-159179247
Waking the Tiger: Healing Trauma is a self-help book by American therapist Peter A. Levine and Ann Frederick published in 1997. It presents a somatic experiencing approach which it says helps people who are struggling with psychological trauma. The book discusses inhibition and releasing a form of "energy".
One of the more popular forms of somatic therapy, which Blackman practices, is called Somatic Experiencing, which was developed in the early 1970s by Peter A. Levine, PhD, a biophysicist and ...
Since somatic clinical psychotherapy tries to heal mental and physical injury and trauma through body awareness, it is important to know what happens in the body when trauma is experienced to be able to help the patients. [1] Whenever someone experiences trauma, it can manifest in the body and lead to mental and physical health issues.
Peter A. Levine uses the triune brain concept in his book Waking the Tiger to explain his somatic experiencing approach to healing trauma. [citation needed] In the series of novels written by Lee Child featuring knight-errant figure Jack Reacher, Reacher often experiences messages from what he calls his "lizard brain" that alert him to ...
Some troops leave the battlefield injured. Others return from war with mental wounds. Yet many of the 2 million Iraq and Afghanistan veterans suffer from a condition the Defense Department refuses to acknowledge: Moral injury.