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  2. Is It Normal To Talk to Yourself? Here's What Therapists Say

    www.aol.com/lifestyle/normal-talk-yourself-heres...

    "While positive self-talk may be very beneficial, negative self-talk may be extremely damaging," Dr. Kain says. "We believe what we tell ourselves and, sadly, most of us are far more critical of ...

  3. Intrapersonal communication - Wikipedia

    en.wikipedia.org/wiki/Self_talk

    For negative self-talk, the inner voice focuses on bad aspects of the self, often in an excessively critical way. It can take the form of telling oneself that "I'm never going to be able to do this" or "I'm no good at this". [81] [82] Negative self-talk can already develop during childhood based on feedback from others, particularly parents. [83]

  4. Self-compassion - Wikipedia

    en.wikipedia.org/wiki/Self-compassion

    Self-acceptance is an element of self-compassion that involves accepting oneself for who and what they are. Self-acceptance differs from self-esteem in that self-esteem involves globally evaluating one's worth. Self-acceptance means accepting the self despite flaws, weaknesses, and negative evaluations from others. [48]

  5. Self-criticism - Wikipedia

    en.wikipedia.org/wiki/Self-criticism

    Furthermore, self-criticism involves holding oneself responsible for any past or present failures. Someone who is a self-critic will attribute negative events as a result of deficiencies in their own character or performance. The personality characteristics that Beck describes as self-critical are usually negative for the person experiencing them.

  6. Inner critic - Wikipedia

    en.wikipedia.org/wiki/Inner_critic

    The inner critic or critical inner voice is a concept used in popular psychology and psychotherapy to refer to a subpersonality that judges and demeans a person. [1]A concept similar in many ways to the Freudian superego as inhibiting censor, [2] or the Jungian active imagination, [3] the inner critic is usually experienced as an inner voice attacking a person, saying that they are bad, wrong ...

  7. Private speech - Wikipedia

    en.wikipedia.org/wiki/Private_speech

    [1] [2] [3] Private speech or "self-talk" is observed speech spoken to oneself for communication, self-guidance, and self-regulation of behaviour. [2] Private speech is often thought to enhance developing early literacy skills and help increase a child's task performance, success, and achievement. [2]

  8. Dialogical self - Wikipedia

    en.wikipedia.org/wiki/Dialogical_self

    An important theoretical implication is that basic processes, like self-conflicts, self-criticism, self-agreements, and self-consultancy, are taking place in different domains in the self: within the internal domain (e.g., "As an enjoyer of life I disagree with myself as an ambitious worker"); between the internal and external (extended) domain ...

  9. Self-esteem - Wikipedia

    en.wikipedia.org/wiki/Self-esteem

    Self-esteem during adolescence is a dynamic and critical aspect of psychological development, influenced by a variety of biological, psychological, and social factors. This stage of life, characterized by rapid physical changes and increased self-awareness, leaves adolescents particularly vulnerable to external influences.