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  2. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    Mindfulness is a "core" exercise used in dialectical behavior therapy (DBT), a psychosocial treatment Marsha M. Linehan developed for treating people with borderline personality disorder. DBT is dialectic, says Linehan, [162] in the sense of "the reconciliation of opposites in a continual process of synthesis." As a practitioner of Buddhist ...

  3. Dialectical behavior therapy - Wikipedia

    en.wikipedia.org/wiki/Dialectical_behavior_therapy

    Dialectical behavior therapy (DBT) is an evidence-based [1] psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. [1] Evidence suggests that DBT can be useful in treating mood disorders and suicidal ideation as well as for changing behavioral patterns such as self-harm and substance use . [ 2 ]

  4. Marsha M. Linehan - Wikipedia

    en.wikipedia.org/wiki/Marsha_M._Linehan

    Marsha M. Linehan (born May 5, 1943) is an American psychologist and author. She is the creator of dialectical behavior therapy (DBT), a type of psychotherapy that combines cognitive restructuring with acceptance, mindfulness, and shaping.

  5. Self-compassion - Wikipedia

    en.wikipedia.org/wiki/Self-compassion

    Dialectical behavior therapy (DBT), is a derivative of cognitive behavior therapy that incorporates Eastern meditative practice. [71] DBT is based on a dialectical world view that incorporates the balance and integration of opposing beliefs, particularly in acceptance and change.

  6. Mode deactivation therapy - Wikipedia

    en.wikipedia.org/wiki/Mode_Deactivation_Therapy

    The application of MDT integrates the unique validation–clarification–redirection process step with selected elements from Acceptance and commitment therapy, Dialectical behavior therapy, and mindfulness (psychology) through a systematic and collaborative case conceptualization and implementation process.

  7. Buddhism and psychology - Wikipedia

    en.wikipedia.org/wiki/Buddhism_and_psychology

    Two increasingly popular therapeutic practices using Buddhist mindfulness techniques are Jon Kabat-Zinn's Mindfulness-Based Stress Reduction (MBSR) and Marsha M. Linehan's dialectical behavioral therapy (DBT). Other prominent therapies that use mindfulness include Steven C. Hayes' Acceptance and Commitment Therapy (ACT), Adaptation Practice ...

  8. Mindfulness-based cognitive therapy - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based...

    The tradition of mindful cognitive learning has been an important part of Buddhist and Taoist practices and tradition for thousands of years in East Asia, it is an important component of Traditional Chinese medicine and used extensively in Daoyin, Taiqi, Qigong and Wuxing heqidao as a therapy based on traditional intersectional medicine for prevention and treatment of mind and body disease ...

  9. Cognitive emotional behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_emotional...

    Dialectical behavior therapy (DBT) - DBT is a type of psychotherapy used to treat various disorders. The purpose of this therapy is to help create positive changes in a person's behavior. [5] DBT focuses mainly on treating individuals who have bulimia, drug-dependence, borderline personality disorder, depression, or other psychological ...