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  2. Margarine - Wikipedia

    en.wikipedia.org/wiki/Margarine

    Consumers may choose margarine for a number of reasons, including lower cost, ease of availability, a perception (primarily relevant for vegetable-based margarines) that it is healthier than butter, a desire to avoid consuming animal-based products (of particular concern for vegans and also based on the assumption that the margarine is ...

  3. Want to go vegan? Explore the pros, cons of the lifestyle. - AOL

    www.aol.com/want-vegan-explore-pros-cons...

    Vegans also commonly eat plant-based substitutes "such as tofu, tempeh, seitan and textured vegetable protein; opt for vegan dairy options like almond, soy or oat milk; and choose plant-based oils ...

  4. Veganism - Wikipedia

    en.wikipedia.org/wiki/Veganism

    [196] [197] The Vegan Society criteria for vegan certification are that the product contain no animal products, and that neither the finished item nor its ingredients have been tested on animals by, or on behalf of, the manufacturer or by anyone over whom the manufacturer has control.

  5. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [1] Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat, iron, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc, and ...

  6. What Is Margarine, Exactly? - AOL

    www.aol.com/margarine-exactly-232603870.html

    We have the scoop on what’s actually in margarine…and the surprisingly fascinating story of how this butter substitute was invented. The post What Is Margarine, Exactly? appeared first on ...

  7. Animal-free agriculture - Wikipedia

    en.wikipedia.org/wiki/Animal-free_agriculture

    This form of farming "encompasses a respect for the animals, the environment, and human health." [1] Some of the plant-based techniques used in veganic agriculture include mulch, compost, chipped branched wood, crop rotation and others. [9] [11] Farms certified as biocyclic vegan use preventative methods to

  8. What Happens to Your Body on a Strictly Vegan Diet - AOL

    www.aol.com/lifestyle/happens-body-strictly...

    The vegan diet, the strictest of the plant-based diets, excludes all animal-based foods. So, it’s one way to jump into plant-based eating with both feet! However, giving up foods like meat and ...

  9. Flora (spread) - Wikipedia

    en.wikipedia.org/wiki/Flora_(spread)

    Flora is a brand of spread produced by Flora Food Group (except in southern Africa where it is produced by Siqalo Foods, a subsidiary of Remgro).The original manufacturer Unilever came up with the brand after being asked by medical professionals to develop a healthier alternative to traditional margarines, lard and butter.