Search results
Results From The WOW.Com Content Network
Raw grapes are 81% water, 18% carbohydrates, 1% protein, and have negligible fat (table). A 100-gram (3 + 1 ⁄ 2-ounce) reference amount of raw grapes supplies 288 kilojoules (69 kilocalories) of food energy and a moderate amount of vitamin K (14% of the Daily Value), with no other micronutrients in significant amounts.
Here are calories, nutrition facts and health benefits of grapes. Plus, fun facts and grape recipes!
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Are grapes good for you, plus the health benefits of grapes, and everything you need to know about picking and cooking with grapes this fall—according to experts.
There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks that are actually delicious.
Below is a list organised by food group and given in measurements of grams of protein per 100 grams of food portion. The reduction of water content has the greatest effect of increasing protein as a proportion of the overall mass of the food in question. Not all protein is equally digestible.
Satiety value is the degree at which food gives a human the feeling of satiety per calorie. ... low in calories - e.g. vegetables ... Grapes: Fruit: 74 ± 9: 82 ± 6: ...
Different types of grapes prove this fruit comes in a variety of colors and seeds for eating or drinking. Skip to main content. 24/7 Help. For premium support please call: ...