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In the United States, added sugars may include sucrose or high-fructose corn syrup, both primarily composed of about half glucose and half fructose. [7] Other types of added sugar ingredients include beet and cane sugars, malt syrup, maple syrup, pancake syrup, fructose sweetener, liquid fructose, fruit juice concentrate, honey, and molasses.
Agave syrup – very high in fructose and sweeter than honey [1] Arabinose [2] Barbados sugar [1] Barley malt syrup, barley malt [1] – around 65% maltose and 30% complex carbohydrate; Barley sugar – similar to hard caramel; Beet sugar [1] – made from sugar beets, contains a high concentration of sucrose
2. It’s super high in fructose. Agave syrup is considered healthy mostly because, according to Yawitz, it has “a lower glycemic index than table sugar, honey, or maple syrup,” and so it's ...
Blue-agave syrup is 1.4 to 1.6 times as sweet as sugar, [7] and may be substituted for sugar in recipes. Because it comes from a plant, it is widely utilized as an alternative to honey for those following a vegan lifestyle, [8] and is often added to some breakfast cereals as a binding agent. [9]
Agave nectar is made from the sap of Agave spp., including tequila agave (Agave tequilana). [2] Birch syrup is made from the sap of birch trees (Betula spp.). [3] Maple syrup, taffy and sugar are made from the sap of tapped maple trees (Acer spp.). [4] Palm sugar is made by tapping the flower stalk of various Palm trees to collect the sap.
Honey and sugar: Together they can make some kickass scrubs and exfoliants , but when it comes to...
This template presents a comparison table for major staple foods. It is intended to be transcluded into other pages. If it is transcluded into an article for one of the staple foods listed in the table e.g., the Wheat article, then the column for that food will be automatically highlighted.
Kuromitsu – a Japanese sugar syrup, literally "black honey", it is similar to molasses, but thinner and milder; Syrup of Maidenhair – a syrup made from adiantum (maidenhair fern) [citation needed] Maple syrup – usually made from the xylem sap of sugar maple, red maple, or black maple trees, although it can also be made from other maple ...