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  2. Sambar (dish) - Wikipedia

    en.wikipedia.org/wiki/Sambar_(dish)

    In southern states of India namely Karnataka, Andhra Pradesh, Telangana, Kerala and Tamil Nadu, Sambar is made using different vegetables and fruits along with lentils or coconut. Each region has its own version of making sambar; even though the same vegetables are used, the condiments and ingredients, and the method differ regionwise. [ 7 ]

  3. Mizo cuisine - Wikipedia

    en.wikipedia.org/wiki/Mizo_cuisine

    Most Mizos love eating boiled vegetables along with rice but the younger generation tends to like fried and spicy food; food from other cultures are also a popularity among many young Mizo. A popular dish is bai , made from boiling vegetables (the ingredients tend to differ from household to household) with bekang (fermented soybeans) or sa-um ...

  4. Avial - Wikipedia

    en.wikipedia.org/wiki/Avial

    Generally, only crisp vegetables are used in avial. Vegetables commonly used in avial are elephant foot yam, plantain, ash melon (wax gourd), carrots, beans, brinjal (aubergine), cucumber, drumstick pods, snake gourd and broad bean, etc. are the recent introduction, while the Avial from the Kozhikode region includes bitter gourd.

  5. 9 Hearty High-Protein Vegetarian Stew Recipes To Make ... - AOL

    www.aol.com/9-hearty-high-protein-vegetarian...

    The most delicious vegetarian stew recipes are beefed up strictly with plant-based ingredients like oyster mushrooms, chickpeas, tofu, potatoes, or lentils. Except this time, the secret ingredient ...

  6. Kerala cuisine - Wikipedia

    en.wikipedia.org/wiki/Kerala_cuisine

    A restaurant menu in Kerala Traditional Kerala sadhya Idiyappam served with egg. One of the traditional Kerala dishes is vegetarian and is called the Kerala sadya.A full-course sadya, consists of rice with about 20 different accompaniments and desserts, and is the ceremonial meal of Kerala eaten usually on celebratory occasions including weddings, Onam and Vishu.

  7. Veal Stew with Garden Vegetables Recipe - AOL

    homepage.aol.com/.../veal-stew-garden-vegetables

    Add the peas to the cooker. Cover and cook for 1 hour or until the veal is fork-tender. Season with additional black pepper. Serve the veal mixture with the rice. *Or on HIGH for 4 to 5 hours. Tip: You can substitute skinless, boneless chicken thighs for the veal. For more flavorful rice or barley, cook it in Swanson® Chicken Broth.

  8. Sadya - Wikipedia

    en.wikipedia.org/wiki/Sadya

    Rice: It is the main item in a sadya. It is always the Kerala red rice (semi-polished parboiled brown [15] [18]) which is used for the sadya. Kerala matta rice is sometimes used. [19] Parippu: A thick curry lentil dish. Sambar: A thick gravy made of lentils, tamarind, vegetables like drumsticks, tomato, yam etc., and flavored with asafoetida.

  9. Vegetable Stir Fry with Rice Noodles Recipe - AOL

    www.aol.com/food/recipes/vegetable-stir-fry-rice...

    Place the rice noodles in a large bowl and cover with boiling water. Let sit until just softened, about 6 - 7 minutes. Drain, rinse with cold water to stop the cooking process.